Sauna/ Fire & Ice

$25

Due to the COVID-19 Virus we are currently putting sauna sessions on hold for the time being. We are apologize for any inconvenience and look forward to getting together with everybody once this issue is resolved. Stay safe!

*Reservation Required Below*

Sauna
Hot Rooom

Memberships

8 Sessions a Month

  • Full access to our Sauna and Fire & Ice 8 times a month Monday – Saturday (1 per day).
  • Newsletter: Fire & Ice research, breath protocols and fitness/ nutrition information.
  • Please remember to always sign up for sessions online and 12 hours in advance before attending.

Unlimited Sessions A Month

  • Unlimited Monthly access to our Sauna and Fire & Ice Sessions Monday – Saturday (1 per day).
  • Newsletter: Fire & Ice research, breath protocols and fitness/ nutrition information.
  • One 1 on 1 monthly meeting with a MindStrong coach.
  • Discounted prices on remote MindStrong events/ seminars.

Please bring with you:

  • 2 towels, Change of Clothes, Water, Flip Flops