• FIRE & ICE SESSIONS AVAILABLE NOW

    MOBILE SAUNA – COLD TUBS – BREATH PRACTICE

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ENHANCING THE HUMAN EXPERIENCE

We use our mobile sauna and ice tubs to create a unique training environment that advances your mind through breathing techniques, movement patterns, and heat and cold exposure. This brings a full mind and body awareness to your performance. Allowing you to simplify decision making, manage reactions and execute in the moment in whatever field you’re in. This is peak performance.

Enhancing the Human Experience

Mobile Sauna – Cold Tub – Breath Practice

We use our mobile sauna and ice tubs to create a unique training environment that advances your mind through breathing techniques, movement patterns, and heat and cold exposure. This brings a full mind and body awareness to your performance. Allowing you to simplify decision making, manage reactions and execute in the moment in whatever field you’re in. This is peak performance.

Our Mobile Wood Burning Sauna

Our mobile sauna is a one of a kind state of the art wood burning sauna. It delivers a consistent high penetrating heat experience that allows for numerous health benefits when used on a consistent basis. We combine the heat of the sauna with cold exposure through our ice tubs for a contrast experience unlike any other. We look forward to working with everyone whether you’re being coached by our own Harvey Martin or simply enjoying a relaxing and healthy sauna session with family and friends.

Our Mobile Wood Burning Sauna

LOCATED IN EAGAN, MN

Our mobile sauna is a one of a kind state of the art wood burning sauna. It delivers a consistent high penetrating heat experience that allows for numerous health benefits when used on a consistent basis. We combine the heat of the sauna with cold exposure through our ice tubs for a contrast experience unlike any other. We look forward to working with everyone whether you’re being coached by our own Harvey Martin or simply enjoying a relaxing and healthy sauna session with family and friends.

Sauna/ Fire & Ice Sessions

Located at 2015 Silver Bell Rd, Eagan MN 55122

MEMBERSHIPS

Our memberships include affordable access to our wood burning Sauna and Fire & Ice Sessions, Sauna Research, Breathwork Protocols and Personal Coaching.  Our members allow us to continue to provide an environment that not only enhances ones body but also the mind.

CLASS PACKAGES

Our class packages are built for you to experience our Sauna and Ice Tubs and to learn the many benefits they can bring with consistent use. It’s a unique setting that advances your mind through heat and cold exposure bringing a full mind and body awareness to your everyday life.

TESTIMONIALS

“Training the breath with Harvey Martin and The MindStrong Project has been a major component to my growth the last couple years. Understanding more of what the breath does to our biology has opened many doors and helped me to continue tapping into my humanistic potential. The most exciting part is that I feel I am just getting started.”

Nate OrfOakland Athletics

“Working with Harvey has built a foundation of confidence within my performance, recovery and mindset. I’ve been able to use different protocols in and out of season that have given me an even greater understanding of the benefit of “the breath”. From working on controlling my breath in the sauna, cold tubs or in the weight room I’ve been able to carry all these experiences onto the ice.”

James Van Riemsdyk Philadelphia Flyers

“Harvey Martin’s MindStrong program is a deeper look into how the mind is the most power muscle in the human body and how it can be trained to be the most powerful! Harvey’s Diamond Series takes a holistic approach to creating the reasons why an athlete pursues the daily grind and develop the edge to be great. A strong mind is the foundation that will help you develop your core beliefs and principles.”

Travis HergertCurrent Assistant Pitching Coordinator for Philadelphia Phillies

MindStrong Podcast

MindStrong Podcast

Episode 26: Brian MacKenzie |  Jan 16, 2018

Brian is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure.

Listen now»

Episode 34 : Coach Dar |  July 16, 2018

Coach Dar is an NBA, NFL, NHL, MLB mental edge, life and leadership coach. She helps individuals gain clarity and focus in order to live well, lead well and propel themselves to new heights.

Listen now»