“Whatever the mind can conceive and believe, it can achieve.”
Enhancing The Human Experience.
Bring your curiosity and questions. The MindStrong Project is a gateway to unlocking your highest human expression. You will uncover the internal nature of your thinking and physical capabilities. Learn how to connect the mind and body through the art of understanding the language of your breath. MindStrong will train you to manage reactions and secure your internal state of control. Using techniques surrounding breath control, mindset development and environmental changes. Through the adaptation of heat and cold treatment you will create an overall improvement of mental and physical health. Improve your endurance and athletic performance by learning how to strengthen the breathing muscles and mechanics of your body. Align thinking with the intuition of your soul as you create the story of a lifetime.
To aid in your process we offer over 150 conversations with some of the worlds most thought provoking leaders in the field of human performance. Study our free content provided to help guide you into sustained habits and choices that optimize choice making and increase emotional intelligence. Use our library and educational platform to seek out experts across many fields of performance and dive deep into the art of these masters. Take yourself through the Diamond Series on our website and enhance your own self awareness through the skill of subjective training.
The human mind and body as an organism is meant to be stressed. It is our great gift to learn how to adapt and evolve ourselves. Since the beginning of time we have adapted and used stress to do that. We are the only species on the planet that voluntarily place stress in front of us to become stronger. Whether that’s reading, learning or studying to improve our minds or lifting, running and swimming to improve our body we have the ability to better ourselves. With this comes great freedom. However, we have to take the responsibility to invite positive stress into our lives. As the stoic philosophy strongly suggest, we should live in accordance with nature.
Meeting Of The Minds
“I’ve been able to incorporate MindStrong into my routine and have seen great improvements physically and mentally because of this “tool”. Working with Harvey has built a foundation of confidence within my performance, recovery and mindset. I’ve been able to use different protocols in and out of season that have given me an even greater understanding of the benefit of “the breath…”
“Training the breath with Harvey Martin and The MindStrong Project has been a major component to my growth the last couple years. Understanding more of what the breath does to our biology has opened many doors and helped me to continue tapping into my humanistic potential. The most exciting part is that I feel I am just getting started.”
“Traditional mental skills approaches utilize words and thoughts to guide mental processes, The MindStrong Project is unique because they have a strong grasp of the physiology that leads to improved mental processes. As a former athlete I would’ve appreciated a process like theirs because it is more tangible and something that every athlete is very familiar with…”