• ENHANCING THE HUMAN EXPERIENCE

    MOBILE SAUNA – COLD TUBS – BREATH PRACTICE

MINDSET THROUGH MOVEMENT

Enhancing your mindset through movement. Our unique way of training creates an environment that advances your mind through breathing techniques, movement patterns, heat and cold exposure. This brings a full mind and body awareness to your performance. Allowing you to simplify decision making, manage reactions and execute in the moment in whatever field you’re in. This is peak performance.

MINDSET THROUGH MOVEMENT

Enhancing your mindset through movement. Our unique way of training creates an environment that advances your mind through breathing techniques, movement patterns, heat and cold exposure. This brings a full mind and body awareness to your performance. Allowing you to simplify decision making, manage reactions and execute in the moment in whatever field you’re in. This is peak performance.

Our Mobile Wood Burning Sauna

Available Now

Our mobile sauna is a one of a kind state of the art wood burning sauna. It delivers a consistent high penetrating heat experience that allows for numerous health benefits when used on a consistent basis. We look forward to working with everyone whether you’re being coached by our own Harvey Martin or simply enjoying a relaxing and healthy sauna session with family and friends.

Our mobile sauna is a one of a kind state of the art wood burning sauna. It delivers a consistent high penetrating heat experience that allows for numerous health benefits when used on a consistent basis. We look forward to working with everyone whether you’re being coached by our own Harvey Martin or simply enjoying a relaxing and healthy sauna session with family and friends.

ONLINE COURSE

The MindStrong Project’s “Diamond Series” covers one’s Purpose, Standards, Systems and Vision. Harvey Martin will also take you through “Stimulus – Choice – Reaction” which goes into detail with ways to handle the uncontrollables one faces in their journey and how to navigate through the chaos of everyday life. You will then end on MindStrong’s Three Ring Circus demonstrating ways to break through the barriers you may be facing while chasing your dreams and goals you have for yourself.

COACHES

Harvey Martin

HARVEY IS THE FOUNDER OF THE MINDSTRONG PROJECT AND A MINDSET & BREATHWORK COACH.

Steve McGuiggan

STEVE IS AN AWARD WINNING COACH AND EXPERT ON CULTURE CREATION AND LEADERSHIP GROWTH.

Austin Hanson

AUSTIN IS A MENTAL PERFORMANCE COACH WITH A FOCUS ON MINDSET.

TESTIMONIALS

“Training the breath with Harvey Martin and The MindStrong Project has been a major component to my growth the last couple years. Understanding more of what the breath does to our biology has opened many doors and helped me to continue tapping into my humanistic potential. The most exciting part is that I feel I am just getting started.”

Nate OrfMilwaukee Brewers

“Working with Harvey has built a foundation of confidence within my performance, recovery and mindset. I’ve been able to use different protocols in and out of season that have given me an even greater understanding of the benefit of “the breath”. From working on controlling my breath in the sauna, cold tubs or in the weight room I’ve been able to carry all these experiences onto the ice.”

James Van Riemsdyk Philadelphia Flyers

MindStrong Podcast

MindStrong Podcast

Episode 26: Brian MacKenzie |  Jan 16, 2018

Brian is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure.

Listen now»

Episode 34 : Coach Dar |  July 16, 2018

Coach Dar is an NBA, NFL, NHL, MLB mental edge, life and leadership coach. She helps individuals gain clarity and focus in order to live well, lead well and propel themselves to new heights.

Listen now»

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